Tai Chi Book For Beginners

Tai Chi Book For Beginners

By Howard Gibbon

  • Release Date : 2011-07-16
  • Genre : Health & Fitness
  • FIle Size : 1.68 MB
Score: 3.5
3.5
From 225 Ratings
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Description

Tai Chi Book For Beginners Welcome to the World of Lee Style T’ai Chi Chuan
(“The Supreme Ultimate”)

If you suffer from tension and stress, you will find that, with practice, you will learn to relax, able to do so whenever you wish.

If you are shy and timid you will find that in time your posture and breathing will improve, making you in turn feel more balanced, confident and in control of yourself.

If you suffer from anger and frustration you will soon remember again the natural beauty and rhythm in life, which cannot be forced, but lived with in harmony.

If you suffer from ill health, you will find that the practice of T’ai Chi will help improve your general health and well-being, increase your energy, tone your muscles, stretch your body, improve your posture and balance, improve your immune system and circulation, improve your strength and flexibility...we could go on and on.

And if you are perfectly healthy and happy, you will find that T’ai Chi is a beautiful, life-affirming
thing to do.
Enjoy . . .

Reviews

  • Good work

    5
    By Master_chief0123
    I like this book. And how it is made thank you for putting pictures on there your a good author. Even though your name has no meaning.
  • Tai Chi

    4
    By Bluefire99
    Good introduction
  • Tai Chi

    5
    By Docjeff56
    Excellent book. Provides a very good understanding of Tai Chi and its potential in our lives.
  • So bad

    1
    By Endr0
    Except for the history unless you don't like fiction.
  • Great reading

    5
    By BrownDawg
    I love reading about the history of such a great tradition. I will definitely practice and learn from this reading. Great buy !!!

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